The only way to get started
Test-Drive Square One for 28 Days
Join our 28-Day Experience and see what makes us Wimborne’s most personal gym.
We specialise in helping locals feel their best through Small Group Personal Training.
If you’re tired of feeling groggy, stuck, or unsure where to begin, we might just be the best fit to help you. Our proven system is built for long-term results - not quick fixes.
WHAT’S INCLUDED in the 28-day experience?
Initial 1-1 Movement Screening.
Your journey starts with a 1:1 personal training session so we can understand how you move, what you need, and how to coach you best. This isn’t your typical gym induction - you won’t be left feeling lost afterwards.
PERSONAL TRAINING, WITHIN A SMALL GROUP.
You’ll access our small-group personal training (individualised to you), plus optional larger group classes if you want an extra push. We offer 60+ bookable sessions a week.
NEVER LEFT TO YOUR OWN DEVICES.
You’ll get genuine support from our dedicated personal trainers to help you succeed - no fads, no fluff. This isn’t just a gym. It’s guidance, coaching, and education - soak up as much as you want!
HEAR WHAT PEOPLE SAY ABOUT US
This Experience Is For You If…
📈 You’re ready to commit - not just “thinking about it.”
📈 You live or work locally and can attend 2–4x per week.
📈 You’re open to being coached alongside a small, like-minded group.
📈 You’re ready and able to invest in your health and energy.
Fill in your details using the form & we’ll arrange a quick, no-pressure chat.